Fuel Your Fitness with a Smarter Meal Plan

MEET YOUR GOALS!

You put in the work at the gym—now make sure your nutrition supports your goals. Whether you’re training for strength, endurance, or just to feel your best, having a solid meal plan in place can help you maximize results, boost recovery, and simplify healthy eating.

I’ll help you build a meal planning system that fits your active lifestyle—so you can fuel your workouts without stress or guesswork.

  • Let’s be honest—meal planning can feel like a chore. You start strong, but by midweek, you’re scrambling for dinner ideas, tossing out unused ingredients, and wondering why it feels so hard.

    That’s where I come in.

    With my four-session coaching program, I’ll help you ditch the overwhelm and create a meal prep system that actually works for you.
    Here’s what you’ll get:

    • A custom meal plan designed to support your workouts, recovery, and daily schedule.

    • Templates, easy recipes, and a shopping list so you can save time and money at the grocery store.

    • Smart grocery shopping strategies to help you avoid waste and eat healthy on a budget.

    •  Long-term meal prep habits so you’re not constantly reinventing the wheel.

    4-session package: $350

    Need more support? Add-on sessions: $75 each.

  • Want to master meal planning at your own pace? This self-guided program is like having an informed friend walk you through everything—without stress, judgment, or unrealistic expectations.

    Inside, you’ll find:

    • Short, easy-to-follow lessons on meal prep, healthy eating, and smart grocery shopping.

    • Downloadable templates, shopping lists, and meal plans to simplify your life.

    • Budget-friendly strategies so you save money while still eating well.

    Launch price: $97

  • Work With Me, a Registered Dietitian, at Low to No Cost

    Did you know your insurance might cover 1:1 nutrition coaching? That means you could get expert guidance on meal planning, nutrition, and healthy eating—without paying out of pocket.

    As a registered dietitian, I help people like you:

    • Create a personalized meal plan that fits your schedule and preferences.

    • Get practical nutrition guidance, so you’re not stressing over macros or calorie counting.

    • Build grocery lists and meal prep strategies to make planning meals for the week easy.

    • Feel supported and confident as you take control of your health.

    Let’s check your insurance benefits together and see what’s covered!

    Check your benefits here