Meal Planning Made Simple for Busy Moms

Save Time | Reduce Stress | Eat Healthier as a Family

Life is busy, and figuring out what’s for dinner every night shouldn’t add to your stress. With a little expert guidance, you can create a simple meal planning system that saves you time and money, reduces waste, and makes healthy eating easy for your family.

I’m here to help you build a realistic plan that fits your life—so mealtime becomes effortless and enjoyable.

  • Let’s be honest—meal planning can feel like a chore. You start strong, but by midweek, you’re scrambling for dinner ideas, tossing out unused ingredients, and wondering why it feels so hard.

    That’s where I come in.

    With my four-session coaching program, I’ll help you ditch the overwhelm and create a meal prep system that actually works for you.
    Here’s what you’ll get:

    •  A custom meal plan for the week, built around your family’s schedule and needs.

    • Templates, easy recipes, and a shopping list so you can save time and money at the grocery store.

    • Smart grocery shopping strategies to help you avoid waste and eat healthy on a budget.

    •  Long-term meal prep habits so you’re not constantly reinventing the wheel.

    4-session package: $350

    Need more support? Add-on sessions: $75 each.

  • Want to master meal planning at your own pace? This self-guided program is like having an informed friend walk you through everything—without stress, judgment, or unrealistic expectations.

    Inside, you’ll find:

    • Short, easy-to-follow lessons on meal prep, healthy eating, and smart grocery shopping.

    • Downloadable templates, shopping lists, and meal plans to simplify your life.

    • Budget-friendly strategies so you save money while still eating well.

    Launch price: $97

  • Work With Me, a Registered Dietitian, at Low to No Cost

    Did you know your insurance might cover 1:1 nutrition coaching? That means you could get expert guidance on meal planning, nutrition, and healthy eating—without paying out of pocket.

    As a registered dietitian, I help people like you:

    • Create a personalized meal plan that fits your schedule and preferences.

    • Get practical nutrition guidance, so you’re not stressing over macros or calorie counting.

    • Build grocery lists and meal prep strategies to make planning meals for the week easy.

    • Feel supported and confident as you take control of your health.

    Let’s check your insurance benefits together and see what’s covered!

    Check your benefits here