High Protein Meal Plan

Achieve your protein goals with this simple and delicious 7-day meal plan! Featuring over 25 recipes and meal ideas!

Here’s a sample day:

- Breakfast: Blueberry banana protein smoothie

- Lunch: Easy chicken fried rice

- Snack: Hummus with vegetable dippers

- Dinner: Slow cooker chicken shawarma with garlic rice

- Dessert: Piña colada ice cream